Myofascial Release – what to expect

Myofascial Release – gentle and effective pain relief therapy that targets long standing physical and emotional discomfort in your body’s fascial system. Myofascial Release is a unique form of physical therapy. It treats not only the injury, but the body as a...
Tai Chi for Health

Tai Chi for Health

TAI CHI for Health is a powerful internal martial art which teaches you to slowly move the body in a gentle and alert way. The benefits of regular tai chi practise are many; Stress reduction Increased body awareness Good posture Feelings of calm Proper diaphragmatic...
Customised Arch Supports Dublin

Customised Arch Supports Dublin

Low back, hip and knee pain are commonly caused by faulty foot biomechanics. A large portion of the population suffer discomfort due to excessive pronation, i.e foot rolling inwards, while a smaller number of people tend to supinate excessively i.e. foot rolling...
Tai Chi for Health

Massage South Dublin

If you are looking for massage in South Dublin, then Kirwan Clinic is the ideal choice. Located in Rathfarnham Dublin 14, the centre is easily accessible from all parts of South Dublin. Perhaps you are looking to relax and unwind, or maybe you need a high-tempo sports...
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