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Give your loved ones an unwinding, uplifting and healing experience with a treatment at Kirwan Clinic, Sandyford and Churchtown. With our vouchers, they can choose from a physical therapy, deep tissue, sports massage or myofascial release session to enjoy in their own...
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Good Posture & Back Health Course – for a painfree life Course One Start Date: To be confirmed Duration: Six weeks Location: Sandyford Community Centre, Lambs Cross, Sandyford, D18. Cost: €100 including complimentary Good Posture € Back Health EBook ...
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TAI CHI for Health is a powerful internal martial art which teaches you to slowly move the body in a gentle and alert way. The benefits of regular tai chi practise are many; Stress reduction Increased body awareness Good posture Feelings of calm Proper diaphragmatic...