Shoulder Warm Up to reduce likelihood of injury
Overview In this post, I show you a short and effective shoulder warm up to reduce the likelihood of injury for the shoulder joint and girdle (or shoulder blade), that you should do especially prior to any sports that require overhead repetitive actions (e.g. tennis,...Frozen Shoulder
What is it? Frozen shoulder is an uncomfortable shoulder condition characterised by acute inflammation of the shoulder joint capsule usually on the inferior aspect. The cause is often unknown, but can be due to trauma to the affected area, long periods of immobility...Shoulder Impingement Syndrome
What is it? Impingement syndrome of the shoulder is a common complaint. It occurs when the soft tissues in the subacromial space get pinched or trapped between the head of the humerus and the acromion. The tissues that tend to get pinched most often in the subacromial...
Shoulder Dislocation
What is it? Dislocation of the shoulder is a common sports injury. Dislocation can be anterior or posterior, with anterior being the most common. Depending on the severity, there may be damage to the joint capsule, labrum, surroundings muscle and bone. Signs and...
Shoulder Conditions
Shoulder Background – what joints make up the shoulder? The shoulder is an area that is susceptible to many injuries. Shoulder movement relies on the integrated motion of several joints; Glenohumeral (the ball and socket joint) Scapulothoracic (where the shoulder...
Adammurray 08
09:05 10 Jul 20
My appointment with Kirwan Physical was excellent, spent time to understand the... reason for my issue and immediately addressed the underlying problem and provided me with a programme to ensure that it does not re-occur. First nights sleep in months with no pain, thanks,read more
Irene Bruce
16:23 25 Nov 19
Barry is a very professional Physical Therapist who puts every effort into... resolving your injuries. He has treated me several times for various injuries and he has always managed to get great results. He is totally committed to his profession and his clients.read more
Warren Mowlds
11:44 01 Sep 18
Barry gets great results Very friendly and professional too. I'd never go... anywhere else.read more
Vinnie Dermody
14:44 03 Apr 17
Excellent service. I was having issues with tension in my upper back & Barry... pinpointed the source and ironed it out real good. Feeling 100%. Highly recommended :-)read more
Tom Garvey
16:09 17 Jan 17
What most impressed me about Barry was his ability to digest what I was telling... him and translate that into results. Not to mention those magic hands. Barry is very approachable and a really good guy to top it all off.read more
Adrian Corr
11:00 27 Oct 16
I have been attending Barry for many years for various muscular and spinal... issues of the back . I find him to be a dedicated therapist applying his many years of expertise and skills to arrive at a pain free or management outcome . He respects the clients viewpoint and experiences of pain and incorporates into his treatment . He displays an empathetic approach and general positive attitude to successful outcomes . As someone whom has experienced quire resistant issues at times I always find that Barry works tirelessly in treatment to achieve results . He also advises on what techniques after treatment that clients should follow to compliment therapy .read more
